Take Your Learning Beyond Every Session

The AP-OD 4th Edition curriculum was designed with and for parents and caregivers — to strengthen the knowledge, confidence, and skills they already carry. And now, there’s even more to explore. We’re excited to share the AP-OD Recommended Resources page, a curated collection of resources that includes tools, guides, videos, and articles to support your learning across all 10 AP-OD …

More Good Days, Together: Caring for Yourself Helps Your Family Thrive

As parents and caregivers, we often put everyone else first. Between work, family responsibilities, appointments, and everyday stress, taking care of ourselves can easily move to the bottom of the list. But small moments of care, support, and connection can help create more good days for ourselves and for the people we love. Watch the video below:Many parents struggle to …

Books for More Good Days

Stories have a special way of opening doors to conversations, to feelings, and to more good days, together.  Reading with your child or telling stories is one of the most powerful things you can do for their emotional well-being. Books help little ones name their feelings, navigate big emotions, and know that they are not alone in what they experience. …

Mental Health Resources for Parents and Families

Just like us, children can also experience stress and big emotions. That’s why taking care of your mental well-being isn’t a luxury, it’s one of the most powerful things you can do for your family. When you feel supported and show up for yourself, you model healthy habits for your children and help create the conditions for everyone to thrive. …

Celebrating Autism Acceptance Month

Supporting Connection, Kindness, and Belonging April is Autism Acceptance Month and this year, we’re going beyond awareness to embrace what truly matters: acceptance, inclusion, and belonging for every child. Conversations around autism have grown tremendously in recent years, with parents, caregivers, and educators sharing their stories and building community like never before. Last year, we explored the signs and symptoms …

Winter Activities Guide

Cozy, simple, and meaningful activities to enjoy with your children all winter long. This free guide is designed for families with young children and offers easy ideas that support learning, connection, and joy—using materials you likely already have at home.Download the Free Winter Activities Guide! Download in EnglishDescargar en español

Father and daughter smiling at each other.

Your Mental Health Matters: Resources for Parents and Families

Parenting can be stressful and overwhelming, and kids can experience stress and challenges too. It is important for both caregivers and children to practice self-care and stress management to find balance. When you feel your best and take the time for yourself, you are modeling healthy practices and helping your little ones feel their best, too.  This Mental Health Awareness …

Latina mother looking at her 3 year old son smiling and laughing

Raising Emotionally Resilient Children: Mental Health Resources for Parents

Raising emotionally resilient kids in today’s world has many challenges, but by nurturing their mental health, parents can equip little ones with crucial coping skills for a lifetime of emotional wellness. We’ve gathered an in depth lineup of resources to support parents and caregivers on this journey. Having open conversations about mental health in our families can help break down …

a green outline of a head with a purple puzzle piece above words that say "Mental Health Awareness Month" and a green ribbon on the bottom

ADHD

What is it, and how do you get support?Disclaimer: This blog is not for diagnosing purposes.In families all over the country, people are diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD). Children with ADHD may have trouble paying attention, controlling impulsive behaviors, acting without thinking about the result, or being overly active. According to the Center for Disease Control (CDC), ADHD is one …

a green outline of a head with a purple puzzle piece above words that say "Mental Health Awareness Month" and a green ribbon on the bottom

Signs and Symptoms of Autism

What to Look Out for and How to Get SupportDisclaimer: Information from this blog is not for diagnosing purposes. Have you noticed discourse and awareness of autism has skyrocketed? Parents and caregivers have been sharing their stories, building community, and advocating for their families. Through groups like Autism Speaks, families are able to get more support than ever before. Although …